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My tailor-made wellness stay

6 100% customizable programs

Do you want to freely choose your wellness stay? Completely adaptable, these six tailor-made programs can be modified as desired, offering spa guests the choice of the length of their stopover - from one day to one week -, the treatments and the activities that compose it. Hydrotherapy, massages, scrubs or sports sessions, the choice is made according to his desires and needs.


With their very warm waters, naturally rich in trace elements and minerals, essential thalassotherapy treatments bring calm and pleasure. In a wide range of treatments, many combinations are possible. For a short or medium stay, you hesitate between remineralizing hydromassage baths with iridescent crystals or seaweed jelly, a Japanese sauna session or a sweet / salty scrub. For a day, you can enjoy a "relaxing" massage or under a fine seawater shower and two to three hydrotherapy treatments, the ideal format for discovering thalassotherapy for the first time.



Because it is never too late to reclaim your body and benefit from the benefits of sport, a Thalasso stay is a good way to regain physical and mental vitality, in particular thanks to a personalized program. The stays combine hydrotherapy treatments and sports activities supervised by professionals to combine effort and comfort. Thus, we go to the swimming pool for a daily practice of Aquajump, Aquabike and Aquaboarding; to take a breath of iodized air, we prefer the beach with Longe-Côte or an oxygenating walk.



In the age of well-being 3.0, Thalassos and Spas are relying on new technologies to improve their results. Need to assess his state of health? Via electrodes placed on the forehead and hands, the Beflow Measure examines 180 points on the body in less than a minute using a low-frequency current that passes throughout the body to observe physical, mental and emotional form. Another innovation is the OligoScan Assessment, a device designed to make a precise assessment of the deficiencies or excess in minerals, trace elements, oxidative stress and heavy metals. On the treatment side, NeuroSense stands out with its targeted sound and visual frequencies, performed in a ZeroGravity chair. For a high-tech acupuncture session, the Aculaser stimulates points using low-intensity laser diodes to activate specific points and meridians. If the arrival in Thalasso is motivated by a slimming objective, we opt for Lipmodeling by Cellu M6 which uses the famous technique of "palpate-roll" aimed at eliminating fatty deposits and improving the tone of the skin. In the same spirit, IPulse 5.1 is a concept combining 5 technologies in a single session for an area-to-area re-sculpting effect. And for an extreme experience, the choice is cryotherapy with its temperatures up to -170 ° C; by fighting against the cold, the body draws on energy reserves and burns calories.

Our selection of cures

Detox and Vitality Program & Fast and Detox Program - 3 to 7 days at the Diane Barrière Le Normandy Spa

Treatments are provided with the Aerial Wellbeing for the Future Center, offering innovative and technological services. The Detox and Vitality Program of 3 or 4 days makes it possible to initiate the process and to activate the mechanisms of cellular regeneration, when the stay of a week is required for tangible and lasting results. With 24 treatments over 6 days, the Fast and Detox Program aims to lose weight and help improve digestive disorders.

Detox and Vitality Program, 3 days4 days et one week - from € 668.
Fast and Detox Program, 6 days - from € 826.

My Wellness Break - 1 to 6 days
at the Cures Marines Trouville

This program is available in two options: "I want to choose all my treatments", with Thalasso and Spa treatments (marine wraps, massage and exfoliation in sea rain) and "I want to create my own exceptional program", offering services more advanced combining traditional care and new technologies (sports assessment, respirology, beflow measurement).

I want to choose all my care - from 220 € per day.
I want to create my own exceptional program - from 275 € per day.

Supreme Freedom Cure & Sports Revival Cure - 6 days at Thalazur Cabourg

To be pampered, the Freedom Cure
Supreme includes remineralizing hydromassage baths, wraps and applications, expert treatments (sophrology, osteopathy session), massages and facials. Ideal for getting back into sport, the Sport Awakening Cure combines eight sports activities (among: Aquabike, Beach Training, Longe Côte) and remineralizing treatments to recover quickly. Each treatment is available as a 3-day stopover.

Sports Revival Cure, 3 days (from € 438 without accommodation / from € 744 with accommodation) or 6 days (from € 930 without accommodation / from € 1752 with accommodation)
Supreme Liberty Cure, 3 days (from € 588 without accommodation / from € 834 with accommodation) or 6 days (from € 1500 without accommodation / from € 2322 with accommodation)

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