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NORMANDIC 2019 - THE PROGRAM

- 8 am-8am: Collection of bibs for the "sporty" walk (or the day before at Villers-sur-mer Tourisme, Place Jean Mermoz), rental of sticks

- 8 am: Official opening - Warm-up led by Arja Jalkanen-Meyer

- 9 am: Nordic "sport" walk of 12 km, timed with classification, on the beach

- 9:15 am: Nordic walk "nature-health-leisure" of 7 km, without timing or classification, on the beach

- 12 noon: Podium, distribution of prizes and quiz rewarded with numerous prizes

- 13 p.m .: Festive aperitif in the Village

- 14 p.m .: Nordic walking barefoot in the water by the sea with Arja Jalkanen-Meyer

- From 11 a.m. to 17 p.m. at the Wellness Village: Nordic walking initiation, yoga, cardiac coherence, Qigong, sophrology, hypsnosis, pilates, meditations, reiki, plantar reflexology, colon irrigation, naturopathy, first aid, orientation and reading of cards, raffle