Mixing kayaking and fitness with Concept Sport Emotion
Sea kayaking, Fitness
The Beach
14360 TROUVILLE-SUR-MER
Rates
Upcoming dates
Openings :
(on reservation)
Thursday: 2:30 to 4:30 pm
Sunday : 10:00 to 12:00
Kayak fitness is an all-round sport that combines water sports and physical activity. It's a great way to improve both your general physical and mental fitness. It's a good alternative to traditional sports, because it's an endurance sport that's practised outdoors, so you can enjoy nature, fresh air and sunshine. Kayak fitness also allows you to relax in contact with flora and fauna.
This activity is suitable for all ages. For adults, kayak fitness will enable you to diversify your sporting activities, alternating with running, walking and other activities. It's also a great way to forge new social links in a club setting. For senior citizens, kayak fitness is an opportunity to engage in a physical activity that does not traumatize the body, particularly the knees and hips.
This activity is scheduled according to weather conditions.
Groups limited to a maximum of 10 people per session.