From Monday 1 April 2024 to Tuesday 15 October 2024 | TROUVILLE-SUR-MER
Promenade des Planches

Coastal longevity by Concept Sport Emotion

Water walking

Promenade des Planches

14360 TROUVILLE-SUR-MER

Rates

Upcoming dates

Openings :

Thursday: 6:00 pm to 7:30 pm

Saturday : 18:00 to 19:30

Thursday : 12:30 to 14:00

Saturday : 16:00 to 17:30

A water-based hike, longe-côte involves walking in waist-deep water. A gentle activity accessible to all, this hike strengthens the muscles and cardiovascular system without causing trauma to the joints. For two hours, participants are equipped with a wetsuit and a paddle, and perform various movements to tone the whole body. With the pressure of the water, abs, lumbar vertebrae and legs are more intensely exercised than when walking. Thanks to the paddle, the entire upper body is mobilized and worked in depth. Longe-côte is also good for blood circulation and benefits from the trace elements in salt water.

Whatever the season, longe-côte has numerous health benefits. While it's particularly popular in hot weather, cold water in winter means you burn more energy and calories. We recommend you bring gloves and a neoprene hood in low season.

From 18 years of age.

Coastal lanyard Sport Emotion Concept

See also

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Contact us:
+33 (0)2 31 14 40 00
info@indeauville.fr


Our tourist information offices :

DEAUVILLE TOURISM
Résidence de l'Horloge
Quai de l'Impératrice Eugénie
14800 Deauville
See opening hours

VILLERS-SUR-MER TOURISM
Place Jean Mermoz
14640 Villers-sur-Mer
See opening hours

BLONVILLE-SUR-MER TOURISM
32 bis avenue Michel d'Ornano
14910 Blonville-sur-Mer
See opening hours

VILLERVILLE TOURISM
40 rue du Général Leclerc
14113 Villerville
See opening hours

TOUQUES TOURISM
20 Place Lemercier
14800 Touques
See opening hours

TOURGÉVILLE TOURISM
Promenade Louis Delamare
(behind the first-aid post)
14800 Tourgéville
See opening hours