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Yoga & Pilates class at the Diane Barrière Le Normandy Spa

Pilates, Fitness, Yoga

Hotel Barrière Le Normandy *****
38 rue Jean Mermoz


Services / equipment:

  • Cash
  • Centre Fitness
  • Fitness
  • hammam
  • massages
  • Indoor pool
  • Sauna
  • Site accessible to people with reduced mobility
  • Spa
  • Disabled toilet





By reservation only according to the monthly schedule.

Monday : 10: 00 à 20: 00

Tuesday : 10: 00 à 20: 00

Wednesday : 10: 00 à 20: 00

Thursday : 10: 00 à 20: 00

Friday : 10: 00 à 20: 00

On Saturday: 10: 00 à 20: 00

Sunday: 10: 00 à 20: 00

The legendary Hôtel Barrière Le Normandy ***** offers an ideal setting to enjoy a moment of well-being during a yoga or Pilates session in the heart of its Le Tigre Yoga Club.
Registration required.

HATHA YOGA: Root of traditional Indian yoga, Hatha Yoga establishes a basic foundation including postures, breathing and meditation.
Duration: 1 hour.

ASHTANGA YOGA: More intense than other types of Yoga, Ashtanga tones, strengthens and sculpts the body: ideal for soothing the mind while burning calories.
Duration: 1 hour.

VINYASA YOGA: Traditional practice of dynamic synchronization of movements on the breath. Unlike Ashtanga, Vinyasa yoga is more free and creative because the series of postures are not imposed.
Duration: 1 hour.

YIN YOGA: Considered as gentle, this Yoga practice invites to stretch and open the body deeply and gently.
Duration: 1h to 1h30.

PILATES ON THE GROUND: Gentle gym combining deep breathing with physical exercises that tone and lengthen the deep muscles.
Duration: 1 hour.

PILATES ON MACHINES: On Cadillac or Reformer, a personalized course allowing in-depth work of all the muscles of the center of the body using straps, springs, bars and handles.
Duration: 1 hour.

BARRE GROUND: Method of warming up classical dance allowing to gain (waist, buttocks and legs), work flexibility, strengthen muscles, tone the body and straighten posture.
Duration: 1 hour.

The Tiger Yoga Club Fabrice Rambert

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