Qi Gong course with the Qi Gong association dedicated to women

Fitness training

Le Villare
26 rue du Général de Gaulle

14640 VILLERS-SUR-MER

Prices

Opening days and times

Opening days and times :

Saturday : From 10:00 to 11:30

Saturday : From 10:00 to 11:30

Saturday : From 10:00 to 11:30

Saturday : From 10:00 to 11:30

Saturday : From 10:00 to 11:30

Saturday : From 10:00 to 11:30

Saturday : From 10:00 to 11:30

Saturday : From 10:00 to 11:30

Saturday : From 10:00 to 11:30

Saturday : From 10:00 to 11:30

The Qi Gong practice is a path of personal accomplishment that favours self-healing. Qi Gong is composed of easy-to-learn movements aimed at balancing emotions and focusing on the essential.
The qi gong sessions held by Valérie Spindler include slow movements, breathing consciousness, mental focus and mediation to favour energy circulation. Based on Dr Martine Depondt-Gadet approach, priority is given to the exploration of Yin energy, source of calm and fluidity, to develop the more dynamic Yang.

See also