Bungy Pump

Nordic walking


14800 TOURGEVILLE

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This "spring" variant of Nordic walking uses Bungy Pump sticks, resistant sticks, which are a fitness and muscle strengthening tool offering several exercise opportunities for any level, from reeducation to high-level athletes.

Each session, lasting from 2 to 2.5 hours, is guided by a qualified teacher. It includes muscle and joint strengthening, walking routine, stretching and recovery exercises.

These sessions are organized all the year round: three sessions per month are organized on Thursday on the Côte Fleurie by the "Les Normandiques" association.