7th LA NORMANDIQUE - THE PROGRAM

- 8 am-9:30 am: athletes are provided with bibs to participate to the “sporting” walk (also provided on Saturday, June 27th at Villers-sur-Mer Tourisme from 10 am to 12 am and from 2 pm to 6 pm).
- 9:45 am: Official opening - Warming-up
- 10 am: Timed 12-km “sporting” Nordic walk with individual classification. On the beach.
- 10:15 am: Non-timed 7-km "nature-health-leisure” Nordic walk. On the beach.
Nordic walks are followed by a stretching session.

At the Village:
- 12:30 pm: Prize awarding
- 1 pm: drink + quiz awarded with several prizes
- 11 am-5 pm: zazen, yoga or sophrology sessions, wellness and health stands, massages, Nordic walking initiation lessons, presentation of the equipment, food and drinks, tombola...